{"id":2312,"date":"2021-07-26T09:57:04","date_gmt":"2021-07-26T07:57:04","guid":{"rendered":"https:\/\/thecoolives.com\/?p=2312"},"modified":"2021-10-05T09:17:17","modified_gmt":"2021-10-05T07:17:17","slug":"snacks-veganos","status":"publish","type":"post","link":"https:\/\/thecoolives.com\/es\/snacks-veganos\/","title":{"rendered":"Snacks veganos: qu\u00e9 son y por qu\u00e9 incluirlos en tu dieta para disfrutar y cuidarte comiendo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2312\" class=\"elementor elementor-2312\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68e47b1c elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"68e47b1c\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fcae3b\" data-id=\"5fcae3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-26363357 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26363357\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-27c56151\" data-id=\"27c56151\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1584d390\" data-id=\"1584d390\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-641eca58 elementor-widget elementor-widget-image\" data-id=\"641eca58\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"800\" height=\"533\" src=\"https:\/\/thecoolives.com\/wp-content\/uploads\/2021\/08\/snacks-veganos-the-coolives.jpg\" class=\"attachment-large size-large\" alt=\"snacks veganos\" srcset=\"https:\/\/thecoolives.com\/wp-content\/uploads\/2021\/08\/snacks-veganos-the-coolives.jpg 800w, https:\/\/thecoolives.com\/wp-content\/uploads\/2021\/08\/snacks-veganos-the-coolives-300x200.jpg 300w, https:\/\/thecoolives.com\/wp-content\/uploads\/2021\/08\/snacks-veganos-the-coolives-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1fc0f9 elementor-widget elementor-widget-heading\" data-id=\"d1fc0f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Snacks veganos: qu\u00e9 son y por qu\u00e9 incluirlos en tu dieta para disfrutar y cuidarte comiendo<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2df99eb9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2df99eb9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-13cc024d\" data-id=\"13cc024d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-788e32ff elementor-widget elementor-widget-heading\" data-id=\"788e32ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">COMPARTE<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50624f8 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-global elementor-global-2234 elementor-widget-social-icons\" data-id=\"50624f8\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-grow elementor-repeater-item-38de70a\" href=\"https:\/\/www.instagram.com\/thecoolives_es\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-animation-grow elementor-repeater-item-65907dd\" href=\"https:\/\/www.facebook.com\/TheCoolives\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-animation-grow elementor-repeater-item-9e1557f\" href=\"https:\/\/www.linkedin.com\/showcase\/the-coolives\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-linkedin\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-138d5172\" data-id=\"138d5172\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f4d62b8 elementor-widget elementor-widget-text-editor\" data-id=\"4f4d62b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Hay momentos del d\u00eda en que\u2026 \u00a1apetece un picoteo! A media ma\u00f1ana mientras trabajamos, en la merienda, en el brunch,&#8230; Un tentempi\u00e9 entra bien a cualquier hora. Al fin y al cabo, los especialistas recomiendan comer cinco veces al d\u00eda, \u00bfno? \ud83d\ude1b Sin embargo, no vale con comer cualquier cosa. Si es bueno, saludable, r\u00e1pido de preparar y rico, \u00a1mucho mejor! <strong>Hoy queremos hablarte de los snacks veganos<\/strong>.<\/p><p>Encontrar un tentempi\u00e9 diferente a veces resulta dif\u00edcil. La falta de tiempo, las prisas y esa\u00a0 lista interminable de cosas pendientes, nos hace asaltar la nevera, la despensa o la m\u00e1quina de vending m\u00e1s cercana cuando el hambre acecha; para acabar cogiendo lo primero que pillamos y\u2026 \u00a1No suele ser sano!<\/p><p>Si quieres disfrutar comiendo y cuidando de tu salud\u2026 \u00a1Dale una oportunidad a los snacks veganos!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-49e139f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49e139f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2019f965\" data-id=\"2019f965\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-397a81da elementor-invisible\" data-id=\"397a81da\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f67afd9 elementor-widget elementor-widget-image\" data-id=\"f67afd9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"800\" height=\"533\" src=\"https:\/\/thecoolives.com\/wp-content\/uploads\/2021\/08\/hummus-aceitunas-the-coolives.jpg\" class=\"attachment-large size-large\" alt=\"hummus con The Coolives\" srcset=\"https:\/\/thecoolives.com\/wp-content\/uploads\/2021\/08\/hummus-aceitunas-the-coolives.jpg 800w, https:\/\/thecoolives.com\/wp-content\/uploads\/2021\/08\/hummus-aceitunas-the-coolives-300x200.jpg 300w, https:\/\/thecoolives.com\/wp-content\/uploads\/2021\/08\/hummus-aceitunas-the-coolives-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-62ab1838\" data-id=\"62ab1838\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24a65c8 elementor-widget elementor-widget-text-editor\" data-id=\"24a65c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h2>\u00bfQu\u00e9 son los snacks veganos?<\/h2><p>La dieta vegana es aquella que incluye <strong>exclusivamente alimentos vegetales<\/strong>, eliminando aquellos otros de origen animal, como es la carne, el pescado o los huevos y la leche.<\/p><p>De este manera, los snack veganos son aquellos aperitivos saludables compuestos \u00fanicamente de elementos vegetales.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59f1bc9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"59f1bc9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/thecoolives.com\/es\/#seccion-form-home\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n sobre The Coolives<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-636a426a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"636a426a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ddf3c15\" data-id=\"ddf3c15\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-54948915\" data-id=\"54948915\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7151a8f5 elementor-widget elementor-widget-text-editor\" data-id=\"7151a8f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h3>Ventajas de los aperitivos veganos<\/h3><p>Incluir snack veganos en nuestra dieta (seas vegano o no) tiene <strong>m\u00faltiples ventajas<\/strong>. Veamos algunas de ellas:<\/p><ol><li>Aumenta nuestro consumo de frutas y verduras, con todos los beneficios que eso conlleva: <strong>fibra, vitaminas, antioxidantes<\/strong>\u2026<\/li><li><strong>Evitamos el consumo excesivo de grasas saturas<\/strong>, normalmente presente en las carnes.<\/li><li>Gracias a su poder saciante, nos encontraremos llenos mucho antes que con otros tipos snacks, por lo que acabaremos comiendo menos cantidad. Esto puede ayudarnos a controlar nuestros peso.<\/li><li>Son incre\u00edblemente <strong>f\u00e1ciles de preparar y de llevar a cualquier sitio<\/strong>.<\/li><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6076242 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6076242\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6a8d186\" data-id=\"6a8d186\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4d25808\" data-id=\"4d25808\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6acc7c elementor-widget elementor-widget-text-editor\" data-id=\"c6acc7c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h2 style=\"text-align: center;\">Ideas de snacks veganos r\u00e1pidos<\/h2>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-50c21e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50c21e1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e4bb50d\" data-id=\"e4bb50d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e201c2a\" data-id=\"e201c2a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af1c8d5 elementor-widget elementor-widget-text-editor\" data-id=\"af1c8d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p class=\"LO-normal\" style=\"text-align: justify; background: white;\"><span lang=\"es\" style=\"color: #222222;\">Cuando el hambre llama a la puerta\u2026 \u00a1mejor abrirle pronto! Por eso muchas personas optan por preparar snacks veganos r\u00e1pidos o snacks veganos para llevar. As\u00ed, se pueden comer en el trabajo, en medio de una caravana, de camino al colegio para recoger a los ni\u00f1os o despu\u00e9s del gym.<\/span><\/p><p class=\"LO-normal\" style=\"text-align: justify; background: white;\"><span lang=\"es\" style=\"color: #222222;\">Para cualquiera de estas ocasiones, os recomendamos <strong>5 ideas de aperitivos para veganos<\/strong>:<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c1a8af5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c1a8af5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-785116d\" data-id=\"785116d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-eb7112a\" data-id=\"eb7112a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bdc675 elementor-widget elementor-widget-text-editor\" data-id=\"3bdc675\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<ul><li><strong>Snacks con aceitunas: <\/strong>Verdes o negras y con diferentes aromas, la variedad de nuestras aceitunas <strong>The Coolives lo convierten en el aperitivo ideal para cualquier momento del d\u00eda<\/strong>. \u00a1Ll\u00e9valas donde quieras!<\/li><li><strong>Palitos de pan:<\/strong> Los puedes preparar en casa o comprarlos en cualquier tienda. Los hay de cereales, con semillas, hechos con harina de espelta o integral\u2026 Adem\u00e1s, si los acompa\u00f1as con algunas de nuestras <strong><a href=\"https:\/\/thecoolives.com\/es\/\">aceitunas con aromas<\/a><\/strong>, \u00a1estar\u00e1n mucho m\u00e1s sabrosos!<\/li><li><strong>Fruta fresca o desecada.<\/strong> Seg\u00fan el refr\u00e1n, \u201c<em>Una manzana al d\u00eda, el m\u00e9dico te ahorrar\u00eda<\/em>\u201d Pero, a veces, una manzana sola\u2026 \u00a1es un poco aburrida! Prueba a untar la manzana con una rica crema de cacahuete y te chupar\u00e1s los dedos. La fruta desecada acompa\u00f1ada con un yogur natural tambi\u00e9n es una buena opci\u00f3n.<\/li><li><strong>Chips vegetales.<\/strong> Son como las patatas fritas, pero\u2026 \u00a1de verduras! Mucho m\u00e1s sanas y con muy buen sabor. Las hay de calabac\u00edn, berenjena, boniato\u2026 Acomp\u00e1\u00f1alas de aceitunas The Coolives y, en apenas unos minutos, tendr\u00e1s un tentempi\u00e9 con el que deleitar a tus invitados.<\/li><li><strong>Un batido saludable. <\/strong>Un batido verde a media ma\u00f1ana da la energ\u00eda necesaria para acabar el resto de la jornada y llegar a la hora de la comida sin un agujero en el est\u00f3mago. \u00bfUn consejo? Para hacer los batidos no utilices solo fruta, a\u00f1ade siempre alguna verdura y agua o incluso bebida vegetal. Nuestro preferido es el de pl\u00e1tano, pera y espinacas con leche de avena.<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-59778b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59778b5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-19e5bc7\" data-id=\"19e5bc7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-af99e9d\" data-id=\"af99e9d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a2a5bf elementor-widget elementor-widget-text-editor\" data-id=\"4a2a5bf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Lo mejor de todas estas ideas de snacks veganos f\u00e1ciles no es solo que sean sanas y nutritivas, sino el poco tiempo que te llevar\u00e1 prepararlos. Igual que nuestros snacks de <strong>The Coolives <\/strong>de aceitunas verdes o negras: listas para abrir\u2026 \u00a1y comer! Sin duda nuestros aperitivos de aceitunas son un must para cualquier tentempi\u00e9 por su sabor, por la variedad de aromas y porque gracias a su envase <strong>te las puedes comer en cualquier lugar<\/strong>: en el trabajo, en el transporte p\u00fablico, mientras esperas en el coche a que los ni\u00f1os salgan del colegio, etc.<\/p><p>Se acab\u00f3 comer cada d\u00eda lo mismo, ponle a la vida unos snacks veganos o unos aperitivos de aceitunas y ver\u00e1s que sabe mejor. <strong>\u00a1Ya no tienes excusa para empezar a comer sano!<\/strong><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6d30eafa elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d30eafa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-dc9bf2a\" data-id=\"dc9bf2a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47b7678c elementor-grid-4 elementor-posts--thumbnail-left elementor-posts--align-left elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"47b7678c\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;4&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2985 post type-post status-publish format-standard has-post-thumbnail category-sin-categorizar entry\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thecoolives.com\/es\/5-beneficios-salud-comer-aceitunas\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"900\" height=\"600\" src=\"https:\/\/thecoolives.com\/wp-content\/uploads\/2021\/10\/beneficios-salud-comer-aceitunas.jpg\" class=\"attachment-full size-full\" alt=\"Beneficios para la salud de comer aceitunas\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thecoolives.com\/es\/5-beneficios-salud-comer-aceitunas\/\" >\n\t\t\t\t5 beneficios para la salud de comer aceitunas\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2959 post type-post status-publish format-standard has-post-thumbnail category-sin-categorizar entry\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thecoolives.com\/es\/aceitunas-mejor-snack-sin-gluten\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"800\" height=\"533\" src=\"https:\/\/thecoolives.com\/wp-content\/uploads\/2021\/10\/snack-sin-gluten-aceitunas.jpg\" class=\"attachment-full size-full\" alt=\"snacks sin gluten The Coolives\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thecoolives.com\/es\/aceitunas-mejor-snack-sin-gluten\/\" >\n\t\t\t\tLas aceitunas: uno de los mejores snacks sin gluten\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2312 post type-post status-publish format-standard has-post-thumbnail category-sin-categorizar entry\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thecoolives.com\/es\/snacks-veganos\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"800\" height=\"533\" src=\"https:\/\/thecoolives.com\/wp-content\/uploads\/2021\/08\/snacks-veganos-the-coolives.jpg\" class=\"attachment-full size-full\" alt=\"snacks veganos\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thecoolives.com\/es\/snacks-veganos\/\" >\n\t\t\t\tSnacks veganos: qu\u00e9 son y por qu\u00e9 incluirlos en tu dieta para disfrutar y cuidarte comiendo\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2170 post type-post status-publish format-standard has-post-thumbnail category-sin-categorizar entry\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thecoolives.com\/es\/the-coolives-filosofia-vida\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"900\" height=\"600\" src=\"https:\/\/thecoolives.com\/wp-content\/uploads\/2021\/08\/modelos-aceitunas-the-coolives.jpg\" class=\"attachment-full size-full\" alt=\"Conoce The Coolives\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thecoolives.com\/es\/the-coolives-filosofia-vida\/\" >\n\t\t\t\tThe Coolives como filosof\u00eda de vida\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>COMPARTE Instagram Facebook-f Linkedin Hay momentos del d\u00eda en que\u2026 \u00a1apetece un picoteo! A media ma\u00f1ana mientras trabajamos, en la merienda, en el brunch,&#8230; Un<\/p>\n","protected":false},"author":1,"featured_media":2324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Snacks Veganos: qu\u00e9 son y por qu\u00e9 comerlos | The Coolives<\/title>\n<meta name=\"description\" content=\"Hay momentos del d\u00eda en que\u2026 \u00a1apetece un picoteo! 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